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Yoga for Warriors

Basic Training in Strength, Resilience, and Peace of Mind : a System for Veterans and Military Service Men and Women
Title rated 3.85 out of 5 stars, based on 8 ratings
Current format, Book, 2014, Available .
Current format, Book, 2014, Available . Offered in 0 more formats

Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing the stress response, sharpening mental acuity, boosting immunity and recovery time, and promoting a general sense of health and…

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