Tame Your ThoughtsTame Your Thoughts

A faith-based guide to transforming your life by transforming your thinking. It begins with the idea that our thoughts shape our actions, and that both neuroscience and Scripture affirm the power of renewing the mind. Drawing from Romans 12:2, Lucado encourages listeners to stop conforming to the chaos of the world and instead embrace a mindset shaped by God's truth--listeners. The book introduces three core tools for managing thoughts and applies them to common struggles like worry, guilt, and anxiety--mental traps that can leave us feeling stuck. Lucado emphasizes that God, who created our minds, is fully capable of helping us retrain them. He reassures listeners that they are not alone in this battle and that change is possible, no matter how long negative thinking has dominated their lives. Through practical steps and spiritual insight, listeners learn how to take their thoughts captive, test them against Scripture, interrupt harmful patterns, and begin to think and act more like Jesus. Lucado reminds us that if God can raise the dead, He can certainly restore hope, silence shame, and bring clarity and peace to our minds. With God's help, a renewed way of thinking can lead to a renewed way of living, and a new, freer version of ourselves can begin to emerge.