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A Beginner's Guide to Meditation

Practical Advice and Inspiration From Contemporary Buddhist Teachers
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Current format, Book, 2014, All copies in use.
Current format, Book, 2014, All copies in use. Offered in 0 more formats
This authoritative guide to Buddhist meditation will introduce readers to the practice, explain how it is approached in the main schools of Buddhism, and offer advice and inspiration from Buddhism's most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat Hanh, and Matthieu Ricard. Topics include…

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