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The Paleo Manifesto

Ancient Wisdom for Lifelong Health
May 06, 2018Kirsty777 rated this title 4 out of 5 stars
Throughly enjoyable book. I appreciate his non cult like view of the paleo diet. This book is far more about a natural sustainable lifestyle than just the food that goes in your mouth. If you're looking for a interesting well written book on the hunter gather lifestyle then this one's for you. At times it gets a bit boring especially near the end but a quick skim read suffices.