Mend Yourself by Making Things

Book - 2019
Rate this:
"Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can reconnect us to ourselves"-- Provided by publisher.
Davidson and Tahsin believe that making things is a vital means of self-expression, self-realization, and self-help that sparks the mind, touches the soul, and rejuvenates the spirit. You won't get many crafting ideas from this book, but you will discover that -- whether you knit, crochet, sculpt, weave, quilt, tat, draw, or bind books-- working toward small, attainable goals gives us a sense of purpose, accomplishment, and control that is proven to positively impact our mental health and happiness. -- adapted from back cover
Publisher: New York : Harper Wave, c[2019]
Edition: First U.S. edition
ISBN: 9780062883544
Branch Call Number: 745.5 DAVIDSON
Characteristics: 186 pages : illustrations ; 22 cm
Additional Contributors: Tahsin, Arzu - Author


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at SAPL

To Top