Waking Energy

Waking Energy

7 Timeless Practices Designed to Reboot your Body and Unleash your Potential

Book - 2017
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"Discover your most ageless, energized, joyful self with renowned mind-body-spirit innovator and fitness and wellness expert Jennifer Kries's Waking Energy, a groundbreaking program that synthesizes the greatest wisdom traditions of the East, from Qigong to Meditation"--Dust jacket.
Publisher: New York, NY : HarperElixir, c[2017]
ISBN: 9780062360090
Branch Call Number: 613.71 KRIES
Characteristics: xix, 344 pages, 56 unnumbered pages of plates : color illustrations ; 24 cm


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