God Help Me! This Stress Is Driving Me Crazy!

God Help Me! This Stress Is Driving Me Crazy!

Finding Balance Through God's Grace

Book - 2010
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A Christian approach to lessening stress and managing it more effectively is delivered with good humor and compassion in this supportive guide. Distilling years of counseling experience and a wealth of stress management training, it offers easily understood and implemented techniques that will work wonders for Catholics and other Christians who struggle with tension and frustration in their daily lives. Methods for using the sacraments, prayer, scripture, and medallions or icons to center the mind and focus intention are offered to those seeking relief from anxiety and despair—whether due to the many little stressors of daily life or more extreme tests of faith. Checklists, quizzes, and questionnaires serve as reality checks and reminders of God’s love and point the way to putting things in perspective.-- From publishers description.
Publisher: New York : Crossroad Pub. Co., c[2010], ©2003
ISBN: 9780824525989
0824525981
Branch Call Number: 248.86 POPCAK
Characteristics: 152 pages ; 23 cm

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