Don't Let your Emotions Run your Life
How Dialectical Behavior Therapy Can Put You in ControlBook - 2003
When we are regularly undone by our emotions, we became victims of damaged relationships, trapped circumstances, self-sabotage and illness. In this new workbook, a psychologist who has had amazing results treating patients with emotional problems, helps all of us gain the upper hand on our feelings and our lives.
Publisher: Oakland, Calif. : New Harbinger, 
Copyright Date: ©2003
Branch Call Number: 152.4 SPRADLIN
Characteristics: viii, 204 pages ; 28 cm