Digestive Health With Real Food

Digestive Health With Real Food

A Practical Guide to An Anti-inflammatory, Low-irritant, Nutrient-dense Diet for IBS & Other Digestive Issues

Book - 2013
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"A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Cover p. [4].
Publisher: Bend, Or. : Paleo Media Group, 2013
ISBN: 9780988717206
0988717204
Branch Call Number: 616.3 JACOB
Characteristics: 396 p. : col. ill. ; 28 cm

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Beckyanna
Jul 25, 2018

This book is a very helpful guide which uses straightforward information and takes the guesswork out of an elimination diet. The authour includes charts and recipes to help you on your journey to eliminating symptoms of IBS and food sensitivities.

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toadie1902
Jul 12, 2016

Excellent reference, go back to it later. Includes elimination diet and reintroduction phase and a few basic recipes.

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