Advanced WorkoutDVD - 2012
It's no secret that the kettlebell is the most effective training tool on the market today. Lisa Balash, creator of Kettlebell Bombshell, presents Kettlebell Bombshell Volume 2 which is a special double-length program for serious kettlebell enthusiasts. First Balash reinforces techniques from the original workout and viewers will learn advanced exercises that will further accelerate their results! These exercises will help viewers blast fat, get their heart pumping, and sculpt their body.
Publisher: [United States] : BayView Entertainment, 
Branch Call Number: 613.713 KETTLEBELL
Characteristics: 1 videodisc (141 min.) : sd., col. ; 4 3/4 in
Alternative Title: Advanced kettle bell workout