Complete Conditioning for Football

Complete Conditioning for Football

Book - 2012
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"In this one-of-a-kind book and DVD package, highly regarded former NFL player Pat Ivey teams up with Josh Stoner to bring you the top drills and exercises that have been used to develop more than 85 NFL players. The 46-minute DVD demonstrates every drill both at full speed and in slow motion and provides step-by-step instruction for explosive exercises to help you prepare for game day."--P. [2] of cover.
Publisher: Champaign, IL : Human Kinetics, c2012
ISBN: 9780736093194
0736093192
Branch Call Number: 796.33207 IVEY
Characteristics: xi, 252 p. : ill. ; 26 cm. + 1 DVD (4 3/4 in.)
Additional Contributors: Stoner, Josh 1975-

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