Stott Pilates

Stott Pilates

Walk on to Weight Loss

DVD - 2007
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Viewers are guided through an invigorating 50-minute walking workout designed for every shape and guaranteed to get their heart pumping. A well balanced diet combined with regular exercise, such as this workout, is the best way to maintain a healthy weight. The workout is suitable for viewers at an intermediate level. This title has been repackaged.
Publisher: Toronto, Ont. : Merrithew Entertainment, 2007
ISBN: 9781553609834
Branch Call Number: 613.7192 STOTT
Characteristics: 1 videodisc (107 min.) : sd., col. ; 4 3/4 in. + 1 leaflet
Alternative Title: Walk on to weight loss


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