The Intolerant Gourmet

The Intolerant Gourmet

Glorious Food Without Gluten & Lactose

Book - 2011
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At last—a cookbook of pleasure, not compromise, for those with food intolerances It’s estimated that nearly 1 in 3 North Americans is lactose-intolerant and that 1 in 133 is gluten-intolerant, although many of these people remain undiagnosed. For those who do find out, the resulting dietary adjustments have traditionally been about restriction, denial, and deprivation. All these compromises drain the pleasure from eating. Now, legendary food maven Barbara Kafka comes to the rescue with a complete soup-to-nuts cookbook full of great food that you can enjoy every day. Barbara’s own intolerances, dormant since childhood, returned five years ago, and—as someone who was already intolerant of bad food, ersatz ingredients, and poor cooking—she rose to the challenge of being gluten- and lactose-intolerant with this collection of 300 recipes. They get you to crispy without resorting to breading or flour coatings, offer silkiness and richness without dairy, and feature luxurious textures in sauces and soups without flour or butter. -- From publisher description.
Publisher: New York : Artisan, c2011
ISBN: 9781579653941
1579653944
Branch Call Number: 641.5638 KAFKA
Characteristics: vii, 240 p. : col. ill. ; 25 cm

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