Women Conquering Depression

Women Conquering Depression

How to Gain Control of Eating, Drinking, and Overthinking and Embrace A Healthier Life

Book - 2010
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Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and offering ways to break the cycle.
Publisher: New York : Holt Paperback, 2010, c2006
ISBN: 9780805092226
0805092226
Branch Call Number: 616.8527 NOLEN-HOEKSEMA
RC451.4.W6 N64 2010
Characteristics: xi, 255 p. ; 21 cm

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