Born to Run

Born to Run

A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

Downloadable Audiobook - 2009
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Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong. Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it.
Publisher: [New York] : Books on Tape, 2009
ISBN: 9781415963999
1415963991

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