Title rated 5 out of 5 stars, based on 1 ratings(1 rating)
Book, 1997
Current format, Book, 1997, , All copies in use.
Book, 1997
Current format, Book, 1997, , All copies in use. Offered in 0 more formats
By using regular barbells, dumbbells and weight stack equipment, this exercise guide argues that the body can be sculpted in the home, so avoiding expensive gym fees. The text includes: exercises to focus on specific body parts; health-related exercises; and diet tips.
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